Work with us, one on one
You’ve already done the hard work. The early mornings, the discipline, the commitment. Now let’s make sure every single second of it shows on stage.
Choose your pathway below — a prep package designed to take you all the way, or a casual session whenever you need it.
Casual sessions - Not ready for a package? Book a casual session. Perfect for athletes who want targeted support, a stage-ready tune-up, or expert eyes at a specific moment in prep. Book and pay as you go, with complete flexibility. Choose 30, 45 or 60-minute sessions.
Posing packages - From your first pose to your final walk, our packages are designed to take you all the way. Structured across your full prep, with a weekly payment plan that works with your timeline. Sessions never expire - book 30, 45, or 60-minute sessions whenever you need them, and carry any unused hours into your next prep.
Not sure where to begin? Book a free consultation and we’ll help you find your perfect fit.
Book your sessions
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The Contender (10 hours)
1:1 WITH COACHING TEAM 💎
The go-to package for athletes in a dedicated prep. Consistent coaching, multiple expert perspectives, and a team that evolves with you as your physique changes. This is where good posing becomes unforgettable posing.
Miss Kristina remains across all coaching team clients, providing check-ins and feedback throughout your prep. You may purchase additional sessions if you’d like 1:1 access to her.
$75/week over 20 weeks - $1,500 total
Save $150 vs casual sessions. -
The Collective Edge (10 hours)
1:1 WITH THE COACHING TEAM + MISS KRISTINA
⭐ Most popular
The complete prep experience. Seven hours of expert coaching with the team, plus three hours directly with Miss Kristina — our Founder and Head Coach. Her precision, eye for detail, and the expert coaching team collectively ensuring your progress.Your package includes 6 × 30-minute sessions with Miss Kristina. We recommend spacing these every 2–3 weeks across your prep for the best results. Book these in early to lock in your spot.
$80/week over 20 weeks - $1,600 total
Save $160 vs casual sessions. -
The VIP (10 hours)
1:1 EXCLUSIVELY WITH MISS KRISTINA👑
Every session, every check-in, every piece of feedback — directly from Miss Kristina. Her precision, her eye for detail, and her two decades of stage experience, working entirely for you. This is coaching at its most personal. Designed for athletes who want full access, full accountability, and every detail refined to its highest standard.This is for serious athletes, seeking expert advice, close attention to detail, and those who truly want to elevate their entire stage experience.
$87.5/week over 20 weeks - $1,750 total
Save $130 vs casual sessions with Miss Kristina.
Why do athletes choose us?
Expert eyes, matched to you
Choose the full collective for multiple coaching perspectives, or work exclusively with Miss Kristina for the most direct, personalised experience. Either way, nothing gets missed.
Coaching that evolves with you
As your physique transforms through prep, your posing transforms with it. We’re not locked into one approach — we’re always refining, always elevating.
You’re never left wondering
Structured check-ins and ongoing team communication mean you always know exactly what to work on next. No guesswork. No silence between sessions.
Seamless from first session to stage day
Our coaches stay aligned through shared notes so every session builds on the last — one continuous, cohesive journey.
Coaching Collective members save on every session
Active Collective members receive 10% off all casual sessions — coaching team ($149/hr) and Miss Kristina ($169/hr).
Frequently Asked Questions
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Whenever you need them. Sessions never expire so you can spread them across one prep or carry some over to your next show. You can book 30, 45 or 60-minute sessions, whatever suits you.
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You’ll get a confirmation email with your booking link straight away. This will include a direct link to book your sessions, using a uniquely generated coupon code for you. You can also book via the website using this code.
Note - If you purchase a package, DO NOT pay for sessions when booking, use your unique package coupon code (check your package confirmation email!)
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Coaching team clients submit posing videos to a shared WhatsApp group, where the team reviews and responds up to twice a week - with Miss Kristina’s oversight and providing advice as required.
Clients working with coaching team & 1:1 with Miss Kristina will submit posing videos to a shared WhatsApp group, where the team reviews and responds up to twice a week, with Miss Kristina contributing feedback and providing direction.
Clients on a VIP package communicate directly with Miss Kristina and receive her personal feedback up to three times a week (that’s feedback and touchpoints every other day!)
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Yes, through our packages. All packages come with a weekly payment plan. Your first payment goes through on the day you purchase, then weekly from there. The payment terms are set up to match your prep: 10 weeks for the 5-hour package, 20 weeks for 10 hours, and 23 weeks for 15 hours.
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All of them. ICN, FMG, IFBB, NPC, NBA, NABBA, ANB, WBFF and more, across all divisions for male and female athletes.
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Please read our refund and exchange policy and terms and conditions before purchasing. When you buy a package you are agreeing to the full payment over the term, regardless of how many sessions you have used.
When booking outside of a package, all clients pay a 10% non-refundable deposit. Refunds are never given for sessions that have been completed.
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The Contender gives you our full coaching team, multiple specialist perspectives, broad federation knowledge, and Miss Kristina’s oversight and check-ins across your prep.
The Collective Edge adds three hours of direct 1:1 sessions with Miss Kristina on top of your team coaching — the best of both worlds.
The VIP gives you Miss Kristina exclusively across every single session. Her rate reflects that direct, personal access. -
Yes. Active members save 10% on all casual sessions. Package rates are standard for all clients.
You don’t have to take our word for it…
“Working with The Posing Boutique™ has been such a game changer for me. With their extensive coaching they have shared so many helpful tips - even simple things like weight distribution - that have made a huge difference to my presentation. I now feel more confident than ever stepping onto the stage”
— Danielle Pearson, FMG Bikini Pro Champion“I have had the pleasure of working with Miss Kristina for about 5 years now. She has helped me find my confidence, turn PRO and has been my biggest cheerleader.
The Posing Boutique™ really work with you, listen to you and ensure your routine and style are truly your own”
— Sara Moseley, ICN Fitness Pro“Two runner-up finishes at Mr Universe. The standard was insanely high, and I gave it everything. What got me over the line, no doubt, was the massive improvements in my posing thanks to The Posing Boutique™.
I am forever grateful to the team, we’ll bring back gold together next.”
— Jim Hosie, IFBB Mr Universe Runner-up